Fred's

Appetizers (12)

Homemade Tomato Soup

$11.00

Roasted Butternut Squash Soup

$12.00

Apple compote.

Cup Of Chili Con Carne

$11.00

Cheddar Cheese, Red Onion & Corn Tortilla Strips Gluten Free

Avocado Toast

$15.00

Black beans, pico de gallo, pickled onions, lemon zest on Tuscan bread

Crispy Brussels Sprouts

$14.00

Balsamic glaze,crumbled bacon, almonds.

Fresh Guacamole & Salsa

$14.00

Homemade corn tortilla chips gluten free.

Mozzarella Sticks

$14.00

Marinara sauce.

Chicken Tenders

$15.00

Plain or buffalo honey mustard or blue cheese.

Fred's Neighborhood Nachos

$18.00

Homemade corn tortilla chips, black beans, jalapeños, cheddar cheese, pico de gallo, guacamole, and sour cream gluten-free

Chicken Quesadillas

$14.00

Pico de gallo & sour cream.

Mexican Street Corn

$10.00

Mayo,lime juice,cotija cheese,paprika.

Fred's Jumbo Wings

$16.00

Buffalo or bbq blue cheese or ranch.

Flatbreads (2)

Margherita Flatbread

$14.00

Marinara,mozarella.

Make Your Own Flatbread

$17.00

Choose a sauce, a cheese, 3 veggie toppings, one protein, and one finishing touch.

Salads and Bowls (5)

Caesar Salad

$14.00

Romaine lettuce, grated parmesan, sourdough croutons, creamy caesar dressing.

Classic Cobb Salad

$21.00

Grilled chicken, avocado, bacon, tomato, crumbled blue cheese, egg, romaine, cider lemon vinaigrette.

Vegan Crispy Tofu Bowl

$20.00

Crispy tofu, brown rice, romaine, spinach, red cabbage, carrots, sprouts, zucchini, tomatoes, onions, toasted almonds, soy vinaigrette.

Southwest Chicken & Black Bean Bowl

$21.00

Lime grilled chicken, brown rice, romaine, spinach, red cabbage, mangoes, black beans, corn, guacamole, pico de gallo, homemade corn tortilla chips, spicy chipotle vinaigrette.

Vegan Roasted Vegetables + Legumes Bowl

$20.00

Roasted carrots, roasted sweet potatoes, turmeric roasted cauliflower, brown rice, chickpeas, lentils, black beans, romaine, spinach, red cabbage, turmeric garlic ginger dressing.